Looking for a break from the routine? a team-bonding activity that’s a little bit different? Maybe something different for that sustainability week at the office or workplace wellbeing program? Classes are a great way to socialise, relax, motivate or create cohesion in teams.
See below some popular corporate wellness options but there are many others to choose from! Just email us with your class idea and we’ll try to make it happen. We also have office Christmas party options, Hen Party classes and Buck Party classes.
It’s very simple! Use the form below to send us the details for your event. We’ll check availability with our teacher/ venue and confirm materials needed. We need a $200 deposit to book the event. Then about 2 weeks before the class we will finalise attendees, details and send you a final invoice.
All our classes last for an hour and a quarter (75mins)
Please note we have a minimum of 10 people for private events and see all our private events terms and conditions here.
Our venue, Laneway Learning Central, is located at Level 3, Room 17, 37 Swanston St (Nicholas Building) CBD. It fits up to 30 people sat in a hands-on workshop set-up (chairs and tables) or up to 40 in a talk set-up (without tables). For dancing or movement classes, up to 20 people is best. We can also come to your offices or wherever you’d like us.
Our classes include 2hrs of venue hire but you can also hire our venue for extra hours at a rate of $30 per hour + GST.
Although we can create a private event from most of our classes (depending on teacher availability etc.), we have compiled some of the most popular ideas.
Come and enjoy an introduction to the world of abstract doodle as a gateway to relaxation, meditation and mindfulness.
This highly addictive art form is easy, fun & portable and anyone can do it, no artistic talent needed, all you need is a desire to try something new and fun.
Side effects can be – outbursts of spontaneous creativity with associated smiling, growing sense of tranquillity and a burgeoning passion for fine pens and papers!
Do you find you wake up with a stiff neck? Or maybe your neck aches a little after you’ve hunched over your laptop all day?
Get a safe and easy fix for neck tension and stiffness using the ingenious Feldenkrais movement exercises. Feldenkrais is a clever exercise system using gentle movement and mindfulness.
Come and spend your evening with us as we help you free your neck. In this class you’ll learn to release tightness and unconscious restriction, and create natural, graceful and effective actions.
Your thoughts matter. The way you think about yourself and others has an impact on the way you feel. Just because you have a loud negative voice inside your mind (we all have one of those), doesn’t mean that it’s the voice you should be listening to.
Journal writing is an incredible way to gently question your thoughts, before deciding what you do want to think and believe about yourself. As you journal, you’ll be diving into the power of affirmations, giving yourself the chance to become even more loving and supportive towards yourself.
Do you find yourself needing to work out the aches and pains after a day in the office or an afternoon on the sports field? Why not try a bit of self-massage? Guaranteed to loosen the muscles up and feel amazing!
We will cover the basics of how to self massage forearms, hands, necks and shoulders including where to find the good spots and what to do with "knots" when you do, self care tools the experts recommend to help with repetition and fatigue, stretches for when you’re too tired to stretch... It’s not a substitute for remedial therapy but it will make you feel pretty great!
Lifelong learning and its benefits for mental wellness and brain health have been research since the 70’s when the first Universities of Third Age appeared. Since then, further research continues to showcase how valuable lifelong learning can be, specially to deal with the stresses of today’s world.
When we learn new things we create new neural pathways in our brain, increasing or preserving our cognitive function among other things. Lifelong learning is like going to the gym but for your mind, your brain doing push-ups!
Ikigai is a Japanese concept that roughly translates into “reason for being” and it’s the idea that a life with purpose is a happier life. In this practical online class we’ll work through how to measure your current life satisfaction levels, how to work out your ikigai or purpose and what can happen next.
Finding your Ikigai is long process of personal exploration, self-awareness and vulnerability. This class can be the beginning of your journey to a fulfilling life.
Do you feel overwhelmed, stressed, anxious, depressed, nervous, worried, frustrated, annoyed? How do you respond to these feelings? And how has that been working for you? Would you like a little more calm from time to time?
We frequently hear of the wonderful benefits of meditation and mindfulness, but it’s not always an enjoyable or achievable processes. Does it feel too long, too quiet, brain too busy, too still, forgot to count breaths, can’t concentrate…? Learn how to when you don't like to!
Feeling a little bit burnt out going back into ‘normal life’? Maybe you’re feeling a bit overwhelmed with the world in general?
It might be time to think about how you integrate self care into your life. Beauty editors might have you think that self care is all manicures and pedicures and massages. And these are all great! But self care can be much more then that.
Feeling a little bit burnt out going back into ‘normal life’? Maybe you’re feeling a bit overwhelmed with the world in general?
It might be time to think about how you integrate self care into your life. Beauty editors might have you think that self care is all manicures and pedicures and massages. And these are all great! But self care can be much more then that.
Fill out this form and we will check teachers’ availability and get your event going. Have any questions? Email us at maria@lanewaylearning.com.
