Free Your Hips: Feldenkrais with Ralph (Online)
Take a moment for your self and learn to relax and release the areas around your hips, to release habitual tensions and improve your posture, balance and coordination. Restore your natural flexibility with safety and stability. Clarify coordination and alignment of the back, pelvis, hips and legs for improved sitting, standing, walking or running. Ralph’s Feldenkrais …
- 11th Nov, 2024
- 6:15pm - 7:30pm (AEDT)
- Online